Catherine White

After a young life training in dance and gymnastics, Catherine began life in the health industry as a fitness instructor with a specialty in stretching and flexibility while getting her degree in psychology, but moved on to alternative medicine in order to find a way to treat her own injuries and illness where she found a world that integrates both sides of her nature.  For 20 years she has been a therapist working with Craniosacral Therapy, Reflexology, Energy Work, Postural Retraining and continues studying just about everything she can find that is related to the human body mind and spirit.  She brings these interests together to assist others in finding an integrated balance of their physical/mental/emotional/spiritual natures for a happy and healthy lifelong healing journey.  She completed her 200 hour teacher training with Danielle Pechie in 2017 and is excited to add critical alignment yoga to her repertoire and help support individuals move towards their own healthy lives.