Cristina is a lifelong movement enthusiast. She received her Fitness Instructor certification in her native country of Argentina during the 90s and has been teaching and practicing all types of movement modalities ever since.
Her approach to mindful movement started 15 years ago through the Pilates method. It was then when she was able to connect her interest for proper body alignment with strength training.
Extensive practice on the Iyengar yoga tradition brought along what she felt was missing: the use of breath to promote peace and a sense of ease to movement.
Cristina is a STOTT PILATES Certified Instructor for matwork and a 200hr Certified Yoga Teacher with Danielle Pechie. She has also completed multiple core and yoga related workshops and courses. Cristina infuses Pilates and Critical Alignment Yoga with certainty that this blend nurtures the body and mind.
“Change happens through movement and movement heals” – Joseph Pilates