ROLFING DESCRIPTION:
Rolfing is a system of manual manipulation that focuses on the myofascial system. Different from massage where the focus is on muscle insertion and origin Rolfing looks at the body as an interconnected whole. A typical rolfing series is 10 sessions with each hour or session focusing on a different part of the body. The goal of a 10 series of Rolfing is to ease postural strain,manage repetitive stress syndrome and allow the body to move more efficiently and gracefully. Although it is uncommon for clients to commit to a whole 10 series of Rolfing for those who do it is an amazing study into ones individual movement patterns. Once someone has been through all 10 sessions maintenance work can be done as often as one desires. Originally taught by Dr Ida Rolf Rolfing certification can now be obtained through the Rolf Institute in Boulder Colorado and is typically a 3 year process.

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