Yoga Class Schedule


Mobility / Yoga / Massage

2018 FALL SCHEDULE
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Monday 1:30-2:45
6:00-7:15
7:30-8:45
Reclaim your Mobility – Catherine White
Hips, Back and Core – Marnie Harfield
Yoga Lab for Backs – Kate Charlebois
Tuesday 9:30 – 10:45
1:30-2:45
4:30-5:45
6:00-7:15
7:30-8:45
Advanced Backbends – Danielle Pechie
Intermediate Backbends – Danielle Pechie
Mat Pilates and Critical Alignment Therapy – Lena Greer
Reclaim Your Mobility – Catherine White
Movement Lab – Shane Miller
Wednesday 9:30-10:45
12:00-1:30
6:00-7:15
7:30-8:45
Movement Lab – Shane Miller
Advanced Open Studio Backbending – Danielle Pechie
Intermediate Backbending – Danielle Pechie
Deep Release and Meditation – Matthew Bacque
Thursday 9:30-10:45
1:30-2:45
6:00-7:15
7:30-8:45
The Headstander and Variations – Danielle Pechie
The Headstander and Variations – Danielle Pechie
Stott Pilates and Yoga Fusion – Cristina Garcia
Yoga for Backs – Sara Glessing
Friday 9:30-10:45
12:00-1:15
Beginner Mobility for the Spine with Danielle Pechie
Critical Alignment Restore – Marnie Harfield
Saturday 9:00-10:15 Yoga for Backs – Sara Glessing